Dealing with Soul Connections

I know many of you are dealing with soul connections/Twin Flames and struggling right now. I know you are hurting deeply and feel lost and confused. It’s time to unburden yourself with the constant worry and anxiety. It’s time to release your fears of what should happen and could happen and what will happen. It’s time to let go and be free.

I want you to understand how energy works in these connections. When you are heartbroken, sad, choosing to walk your path in fear instead of love, the energy stagnates. Everything will feel stuck. You won’t feel like you’re moving ahead. You will stop manifesting. It will feel like you’re in a boat stuck in molasses, unable to sail through.

It is crucial that you develop a spiritual practice for yourself. You need to carve out time every day for meditation, writing thoughts of gratitude or even things you wish to manifest in a journal, and yoga (if this feels right to you.) You need to create a sacred space in your home where you can go, close your eyes, ground yourself, slowly and naturally breathe in and out, and just be in the now.

Give yourself 20 minutes a day to just be silent. You don’t have to think about your twin flame. You don’t have to think about anything. Just be. Surrender to the moment.

Allow yourself this quiet time. Light candles and/or burn incense. Listen to light music like Tibetan healing bowls or blissful harmonies with nature sounds. One of my personal favorites is “solfeggio tones.” This is calming music that heals and repairs the mind.

Retreat into this space, preferably in the morning, and block out everything from the outside world for these 20 minutes. This is your special ritual to connect to the Divine.  And it’s yours, so you can make it anything you would like.

If you want to pull tarot cards or oracle cards to meditate on, or use healing crystals, do that. If you wish to read an excerpt from a spiritual book, do that as well. Let your heart guide you.  This is the gift that you are giving yourself. You are treating yourself with peace and being gentle with your mind, body, and spirit.

Set an intention every time you engage in this ritual. For example, you could say “Today’s intention is to manifest abundance.” or “Today’s intention is to open my heart.”  You could also use these moments to repeat an affirmation several times such as “I love myself. And I am free from the chains that bind me to unhappiness.”

As you engage in this ritual every day, you will feel more balanced and grounded. You will start to feel at peace and less anxious. Life will feel easier. Dreams will become clearer. Your intuition will be sharper. The messages from Spirit will come to you. Ask your “Spirit Guides of Love, Light, and Wisdom” and angels to guide you on the right path and to give you signs of encouragement. Most importantly, ask them for healing. Trust that they will pull you in the direction you need to go to find the healing that is best for you. Healing is truly the key to all of this.

Image via Visual Optimism